11 Best Tummy-Control Jeans We’re Wearing This Winter for Style and Support
Jeans that cinch your waist and are actually comfortable? Yes, it’s possible. For days when you want a little extra support around your stomach, the best tummy-control jeans can hold you in without restricting your movement. Many are designed with built-in panels that act like shapewear, while others are high-waisted enough to smooth and snatch the midsection. To find your next favorite pair, I polled Glamour’s network of stylish reviewers and editors. Whether you’re looking for on-trend barrel denim or classic straight-leg jeans, these tummy-shaping picks come highly recommended, no matter your budget or body type.
The best tummy-control jeans, at a glance
Best Overall: Spanx SpanxShape EveryWear Flare Jeans
1/11Spanx SpanxShape EveryWear Flare Jeans
Spanx is known for its game-changing shapewear, but its cult-favorite tummy control extends to its denim too. The brand’s assortment of versatile styles includes these leggy flares, which come in a range of sizes and washes. A bulk-free pull-on waistband and four-way stretch join forces for a supportive, comfy style for belly camouflage.
“Spanx finally made me feel confident when it came to wearing jeans. I had struggled for quite some time to find denim that wasn’t uncomfortable to sit in or wear for longer shifts at work,” Glamour reviewer Claudia Mercedes previously told us of her flared plus-size jeans from the brand. “However, this stretchy denim with tummy control is one of the best jeans from the brand, and I love styling them with bodysuits and T-shirts. They’re almost like a fancier pair of jeggings.”
Material: 87% cotton, 11% polyester, 2% spandex | Washes: 5 options | Size range: XS–3X | Inseam: 32 in. (petite); 34 in. (regular); 37 in. (tall) | Rise: High rise
Best High-Rise: Everlane Way-High Sailor Jeans
2/11Everlane The Way-High Sailor Jeans
How high can you go? With a super-high rise that sits higher than the belly button, these cropped wide-legs are a style to consider if you want to hug the stomach area and highlight your waist. “The Way-Highs are some of my go-tos for everyday,” says Glamour commerce editor Malia Griggs, who owns them in a past-season wash. “I have a bit of a muffin top, so I welcome the high-rise coverage and stretch across that area. The jeans have a touch of stretch for comfort, and their wide-leg cut is versatile enough that I can wear them into the office. I get compliments on them frequently, and I like that they don’t quickly lose their shape.” The multiple inseam options also means these are a great jeans option for petites. (Griggs, who is five foot four, owns them in a 29 with a 27.5-inch inseam.)
Material: 98% cotton, 2% spandex | Washes: 4 options | Size range: 23–33 | Inseam: 27.5 in., 29.5 in. | Rise: High rise
Best for Petite: Agolde Low-Curve Crop Jeans
3/11Agolde Low-Curve Crop Jeans
This designer denim has a curved, slightly tapered fit that works especially well for anyone shopping for petite jeans. “These are my new favorite jeans to wear into the office,” says Griggs. “I’m five foot four, and the cropped, slightly boot-cut fit hits right at the ankle. Their dark wash, substantial material, and not too exaggerated silhouette all feel dressy enough for work. They hold their shape so well that I actually wore them three days in a row last week (shh).” The jeans are made of pure cotton with no stretch, offering some light tummy control that doesn’t sag quickly.
Material: 100% cotton | Washes: 3 options | Size range: 23–34 | Inseam: 27.5 in. | Rise: Mid rise
Most Comfortable: DLooda Wide Leg Jeans
4/11DLooda Wide Leg Jeans
These under-$50 sweatpant jeans are a solid pick if comfort and budget are your priorities but you still want the look of denim. The high-rise elastic waistband offers light hold through the midsection without any stiff compression, and the thicker fabric has the stretch of sweats. “I was genuinely surprised by how comfortable they are,” says Griggs. “They really do feel like sweats, and I can crouch or sit cross-legged without thinking about them.” The straight-leg cut reads casual rather than structured, which works well for everyday wear.
Material: 58% cotton, 32% polyester, 10% spandex | Washes: 5 options | Size range: S–XXL | Inseam: 29–30.5 inches, depending on size | Rise: Mid rise
Best Stretch: Abercrombie & Fitch High-Rise Flare Jeans
5/11Abercrombie & Fitch High-Rise Flare Jeans
Flare jeans are back, and so is Abercrombie. (My Y2K self is silently screaming!) While it’s rare to find denim that’s stretchy enough to stay comfy but structured enough to stay put, these flares ace the assignment. They cinch your waist, hug your thighs without squeezing, and give you legs for days—all without losing their shape. The dark wash is perfect for dressing up or down, and the stretchy jeans come in curvy fits and short, regular, and long inseams to suit just about every height.
Material: 99% cotton, 1% elastane | Washes: 3 options | Size range: 24–34 | Inseam: 29.75 in. (short); 31.75 in. (regular); 33.75 in. (long) | Rise: High rise
Best Barrel: Spanx SpanxShape Authentic 360 Barrel-Leg Jeans
6/11Spanx SpanxShape Authentic 360 Barrel-Leg Jeans
I never thought I could pull off barrel jeans, but this new high-rise denim from Spanx is totally worth the hype. The silhouette is subtle and not overly wide, so it’s easy to wear and even more effortless to style. The denim is also incredibly soft with generous stretch but still very much looks and feels like real jeans, not jeggings. The built-in tummy-control panel gently smooths my stomach and waist without accentuating the mom pooch. It’s comfortable enough to wear to the soccer field but still cute enough to actually want to wear out, which is basically my holy grail of jeans as an active mom of three.
Material: 91% cotton, 8% polyester, 1% elastane | Washes: 3 options | Size range: XS–3X | Inseam: 25.5 in. (petite); 27.5 in. (regular); 30.5 in. (tall) | Rise: High rise
Best Skinny: Old Navy Extra-High-Waisted Rockstar Super-Skinny Jeans
7/11Old Navy Extra-High-Waisted Rockstar Super-Skinny Jeans
These extra-high-waist jeans from Old Navy are a tummy-control winner (and sit a good inch higher than the standard high-rise pair). The curve-hugging fan fave has a stylish button front, front scoop pockets, and a trendy cut-off hem. The blend of mostly cotton and polyester fabric means it will mold to your body. “When you pull them on, you might worry they won’t fit, but they’re so stretchy while also flattening the lower tummy,” says Glamour contributor Brie Schwartz.
Material: 64% cotton, 31% polyester, 2% spandex | Washes: 9 options | Size range: 00–30 | Inseam: 25 in. (petite); 27 in. (regular); 31 in. (tall) | Rise: High rise
Best Wide-Leg: Levi’s 318 Shaping Wide Leg Jeans
8/11Levi's 318 Shaping Wide Leg Jeans
The wide-leg cut of these Levi’s jeans helps create the illusion of length, while the built-in tummy-control panel subtly smooths without feeling stiff or compressive. “I love wide-leg jeans because they balance out the roundness of my tummy, are super comfy, and these actually make my shorter legs look longer,” Griggs says.
Material: 78% cotton, 21% polyester, 1% Lycra | Washes: 5 options | Size range: 23–34 | Inseam: 30, 32, 34 in. | Rise: High rise
Best Pull-On: Quince Nina Stretch Pull-On Kick Flare Jeans
9/11Quince Nina Stretch Pull-On Kick Flare Jeans
These high-quality pull-on jeans are giving my tummy-control leggings a run for their money. The recycled cotton is so soft, and they slip on easily with a smooth, flat waistband, faux zipper, and high rise that slims my belly and makes my butt look amazing. They also have the perfect amount of stretch, fitting snugly without getting baggy by the end of the day. I’d recommend ordering your true size (size down if you’re between sizes), as they do loosen slightly with wear. The kick flare is so cute paired with sneakers, flats, or strappy sandals.
Material: 67% cotton, 20% polyester, 11% viscose, 2% elastane | Washes: 3 options | Size range: XS–XL | Inseam: 28 in. | Rise: High rise
Best Baggy: Gap Mid-Rise UltraSoft Baggy Jeans
10/11Gap Mid-Rise UltraSoft Baggy Jeans
Gap’s slouchy denim is great for moving freely throughout your day without that uncomfortable sensation of your pants digging into your skin. (In fact, Allie Pellerano-Rendón, cofounder and CEO of consulting agency The Collection Atelier, says she wore the relaxed mid-rise jeans on a five-hour flight: “They stayed nearly as cozy as a pair of sweats.”) “They’re a staple for me because they’re soft and stretchy, offering comfort without losing that true denim feel,” says Dana Bosland, a model and content producer based in New York. “I love the waistline and the cut. It feels very secure. Plus, the stitch detail across the knee and flare of the pants leg is very flattering.” Also worth noting: They come in three fits and three inseams—a true blessing for anyone who struggles to come across that just-right pair.
Material: 55% cotton, 40% Tencel, 5% recycled cotton | Washes: 34 options | Size range: 24–35 | Inseam: 28.5 in. (petite); 29.5 in. (short); 31 in. (regular); 33 in. (long); 35 in. (tall) | Rise: Mid rise
Best Straight Leg: Good American Good Straight Compression Jeans
11/11Good American Good Straight Compression Jeans
Good American is a go-to for stretchy, curve-hugging, and size-inclusive jeans that complement every figure. “These have a traditional button and zipper, but the light compression built into the waistband gives that same supportive feel,” says Glamour reviewer Caralyn Mirand Koch, a former plus-size model turned content creator. “They smooth without squeezing and have just enough structure to feel held in, but not like you’re wearing shapewear. These are great if you still want a classic denim look with a little extra help in the midsection.”
Material: 96% cotton, 6% polyester, 2% elastane | Wash: 1 option | Size range: 00–32; available in straight and plus sizing | Inseam: 27.5 in. | Rise: Mid rise
Frequently asked questions
What are jeans for tummy control?
Jeans for tummy control are designed to offer light shaping through the midsection without feeling like shapewear. They typically feature a higher rise, a reinforced or smoothing front panel, and fabrics with stretch that hold their shape while you move. Instead of compressing your stomach, the goal is to provide gentle support that smooths and holds, helping jeans sit more comfortably and evenly through the waist and lower belly.
How do you shop for jeans for tummy control?
Look for a high-rise or mid-rise fit that sits securely at the waist, since much of the support comes from where the jeans hit on your body. Check the fabric composition for stretch blended with a sturdier denim, which can smooth without feeling flimsy. Look for any language about the denim including a built-in shaping or smoothing panel. Pay attention to leg shape too. Cuts like straight, wide-leg, or subtle bootcut can balance proportions, while overly thin denim may emphasize rather than smooth.

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